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Anthropometry & Body Composition
BMI, body surface area, metabolic rate, and body composition screening tools.
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anthropometry
Target Weight for BMI
Weight needed to reach a target BMI.
Weight at target BMI
anthropometry
Total Daily Energy Expenditure
Estimated daily calories including activity.
TDEE = BMR × activity
anthropometry
Waist-to-Height Ratio
Central adiposity screening index.
WtHR = waist / height
anthropometry
Waist-to-Hip Ratio
Fat distribution pattern estimate.
WHR = waist / hip
anthropometry
Weekly Weight Change
Expected weekly weight change from daily calorie balance.
Calorie balance